Symprove

Trusted

Price: ££££

Date reviewed: 03/2025

The Verdict

Symprove may be helpful for some symptoms of IBS and diverticular disease. It may also be helpful for reducing inflammation in ulcerative colitis.

Reviews are for informational purposes only and do not constitute medical advice

Claims

Water-based, so doesn’t trigger digestion. This means more live and active bacteria survive pass through the stomach meaning a better opportunity to colonise the gut

Every shot contains billions of live bacteria to help balance your microbiome

The Research

The strains in Symprove appear to survive stomach acid but this was shown in an animal model and not humans.

A randomised, controlled trial showed that Symprove may be helpful for symptoms of IBS (abdominal pain and bowel habit).

A randomised, controlled trial showed that Symprove may be helpful for symptoms of uncomplicated diverticular disease (constipation, diarrhoea, and back pain).

A randomised, controlled trial showed that Symprove may be helpful for ulcerative colitis, but not Crohn’s disease (reduced intestinal inflammation in ulcerative colitis only).

What's in it?

Original Flavour Ingredients: Water, extract of germinated barley, live activated cultures of: L. rhamnosus NCIMB 30174, E. faecium NCIMB 30176, L. plantarum NCIMB 30173, L. acidophilus NCIMB 30175; acidity regulators: ascorbic acid, trisodium citrate; preservative: potassium sorbate.

Strawberry and Raspberry Fruit Flavour Ingredients: Water, extract of germinated barley, live activated cultures of: L. rhamnosus NCIMB 30174, E. faecium NCIMB 30176, L. plantarum NCIMB 30173, L. acidophilus NCIMB 30175; acidity regulators: ascorbic acid, trisodium citrate; preservative: potassium sorbate; natural flavourings; colour: black carrot juice.

Mango and Passion Fruit Flavour Ingredients: Water, extract of germinated barley, live activated cultures of: L. rhamnosus NCIMB 30174, E. faecium NCIMB 30176, L. plantarum NCIMB 30173, L. acidophilus NCIMB 30175; acidity regulators: ascorbic acid, trisodium citrate; preservative: potassium sorbate; natural flavourings.

Share this page

Related Products

Got a product you’d like us to review?

Got a product you want us to test? Or a topic you want to know more about? We want to hear it!

Young woman shouting into a megaphone