
Claims
1. Water-based, so doesn’t trigger digestion. This means more live and active bacteria survive pass through the stomach meaning a better opportunity to colonise the gut
2. Every shot contains billions of live bacteria to help balance your microbiome
What's in it?
Live activated cultures of: L. rhamnosus NCIMB 30174, E. faecium NCIMB 30176, L. plantarum NCIMB 30173, L. acidophilus NCIMB 30175 (cfu unspecified). Other ingredients: Water, Extract of germinated barley, Vitamin C, Acidity regulator; Trisodium citrate; Preservative: otassium sorbate
*price per month based on 12-month subscription
What does the research say?
The strains in Symprove appear to survive stomach acid but this was shown in an animal model and not humans
A randomized, controlled trial showed that Symprove may be helpful for symptoms of IBS (abdominal pain and bowel habit)
A randomized, controlled trial showed that Symprove may be helpful for symptoms of uncomplicated diverticular disease (constipation, diarrhoea, and back pain)
A randomized, controlled trial showed that Symprove may be helpful for ulcerative colitis, but not Crohn’s disease (reduced intestinal inflammation in ulcerative colitis only)
References
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