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OptiFibre
Trusted for: Bloating| Constipation| Diarrhoea| Good gut bacteria| Metabolism|
Price: £
Date reviewed: Updated 11/2023
The Verdict
OptiFibre (PHGG) has extensive research showing d potential benefits on gut, immune and metabolic health
Reviews are for informational purposes only and do not constitute medical advice
Claims
Provides an effective and natural solution against constipation and related symptoms (bloating and gas)
Rebalances the gut flora
Shown to have a significant improvement in frequency of bowel movements and faecal volume
The Research
OptiFibre is partially hydrolysed guar gum (PHGG), which has been well-studied to have a multitude of gut health benefits in randomized, controlled trials
PHGG may increase levels of beneficial bacteria in the gut, such as Bifiodbacteria
PHGG may improve constipation and/or diarrhoea
PHGG may help to improve symptoms of abdominal pain and bloating in people with IBS
PHGG may help to reduce cold-like symptoms
PHGG may help to improve metabolic syndrome in patients with Type 2 diabetes
PHGG may help to improve satiety (fullness) and reduce calorie intake
PHGG may help to treat small intestinal bacterial overgrowth (SIBO) when used alongside antibiotics
What's in it?
Ingredients: partially hydrolysed Guar gum (PHGG). May contain Milk
*price per month based on powder with daily dosage of 5-10 g per day
Read the research
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