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Myota Gut Booster
Trusted for: Bloating| Constipation| Diarrhoea| Good gut bacteria| Metabolism|
Price: ££
Date reviewed: Updated 10/2023
The Verdict
Myota Gut Booster (PHGG) has many proven, potential benefits on gut health and metabolic health. Myota Gut Booster is certified FODMAP friendly
Reviews are for informational purposes only and do not constitute medical advice
Claims
Targets bloating, wind and constipation
Improves digestion
Restores gut bacteria
Low FODMAP ingredients
Reduces post-prandial blood glucose responses
Reduces blood cholesterol levels
Increases faecal bulk
The Research
Myota Gut Booster’s main ingredient is partially hydrolysed guar gum (PHGG), which has been well-studied to have a multitude of gut health benefits in randomized, controlled trials
PHGG increases levels of beneficial bacteria in the gut, such as Bifiodbacteria
PHGG improves constipation and/or diarrhoea
PHGG may help to improve symptoms of abdominal pain and bloating in people with IBS
PHGG may help to reduce cold-like symptoms
PHGG may help to improve metabolic syndrome in patients with Type 2 diabetes
PHGG may help to improve satiety (fullness) and reduce calorie intake
PHGG may help to treat small intestinal bacterial overgrowth when used alongside antibiotics
Other ingredients in Myota Gut Booster, such as B-glucan-rich oat fibre, may support gut microbes. Myota Gut Booster are certified FODMAP friendly by Monash
What's in it?
Partially hydrolysed guar gum (PHGG) minimum 5g, wheat fibre, oat fibre, gaur gum, cellulose
*price per month based on subscription for 3 packs
Read the research
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