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Myota Gut Booster
Trusted for: Bloating| Constipation| Diarrhoea| Good gut bacteria| Metabolism|
Price: ££
Date reviewed: 03/2025
The Verdict
Myota Gut Booster (containing partially hydrolysed guar gum (PHGG)) has many proven benefits on gut and metabolic health.
Myota Gut Booster is certified as low FODMAP.
Reviews are for informational purposes only and do not constitute medical advice
Claims
Targets bloating, wind and constipation
Improves digestion
Restores gut bacteria
Low FODMAP ingredients
Reduces post-prandial blood glucose responses
Reduces blood cholesterol levels
Increases faecal bulk
The Research
Myota Gut Booster’s main ingredient, partially hydrolysed guar gum (PHGG), has been shown in studies to improve gut health by increasing beneficial bacteria. PHGG has also shown promising effects on consipation, diarrhoea, IBS symptoms, cold-like symptoms, metabolic health in type 2 diabetes, weight management, and helping treat small intestinal bacterial overgrowth (SIBO) alongside antibiotics.
Other ingredients in Myota Gut Booster, such as B-glucan-rich oat fibre, may support gut microbes.
Myota Gut Booster are certified FODMAP friendly by Monash
What's in it?
Ingredients: Partially hydrolysed guar gum (PHGG), wheat fibre, oat fibre, cellulose, guar gum.
Read the research
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