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Myota Gut Booster


Price: ££

Date reviewed: Updated 10/2023

The Verdict

Myota Gut Booster (PHGG) has many proven, potential benefits on gut health and metabolic health. Myota Gut Booster is certified FODMAP friendly

Reviews are for informational purposes only and do not constitute medical advice


Targets bloating, wind and constipation

Improves digestion

Restores gut bacteria

Low FODMAP ingredients

Reduces post-prandial blood glucose responses

Reduces blood cholesterol levels

Increases faecal bulk

The Research

Myota Gut Booster’s main ingredient is partially hydrolysed guar gum (PHGG), which has been well-studied to have a multitude of gut health benefits in randomized, controlled trials

PHGG increases levels of beneficial bacteria in the gut, such as Bifiodbacteria

PHGG improves constipation and/or diarrhoea

PHGG may help to improve symptoms of abdominal pain and bloating in people with IBS

PHGG may help to reduce cold-like symptoms

PHGG may help to improve metabolic syndrome in patients with Type 2 diabetes

PHGG may help to improve satiety (fullness) and reduce calorie intake

PHGG may help to treat small intestinal bacterial overgrowth when used alongside antibiotics

Other ingredients in Myota Gut Booster, such as B-glucan-rich oat fibre, may support gut microbes. Myota Gut Booster are certified FODMAP friendly by Monash

What's in it?

Partially hydrolysed guar gum (PHGG) minimum 5g, wheat fibre, oat fibre, gaur gum, cellulose

*price per month based on subscription for 3 packs

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