
Ideal Bowel Support
Trusted for: Antibiotics| Bloating| Focus| IBS|
Price: ££
Date reviewed: 03/2025
The Verdict
Ideal Bowel Support is trusted for IBS. It may also help to prevent some complications of antibiotics and improve concentration in people with depression (when used alongside regular medication).
Reviews are for informational purposes only and do not constitute medical advice
Claims
Reduces bloating, gas and intestinal discomfort
Supports regularity
The Research
The probiotic strain L. plantarum 299v has been well studied in randomised controlled trials at the dose found in Ideal Bowel Support.
It may help to improve symptoms of irritable bowel syndrome (IBS) including abdominal pain, bloating and bowel habit.
It may help to reduce the risk of antibiotic associated C. difficile infection.
It may help to improve cognitive function in people with depression.
What's in it?
Each capsule: Lactobacillus plantarum 299v (10 billion cfu), potato starch and magnesium stearate (vegetable source). Vegetarian capsule consists of hydroxypropylmethylcellulose.
Read the research
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