From tangy tempeh to kimchi with a kick, fermented foods are full of flavour and they pack a punch when it comes to taking care of your tummy.
Want in on the fermented fun? We’ve got a challenge for you.
Introducing… The Fermented 5 Challenge. Where we put fermented foods to the test and see the benefits in real life. Read on to find out exactly how to get involved and fill your plates with our favourite fermented foods.