Trust Your Gut Sticker
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Zemedy

CBT app for IBS

Trusted

Trusted for: IBS|

Price: £

Date reviewed: 03/2025

The Verdict

Zemedy is a potentially helpful treatment for managing symptoms and quality of life in people with IBS.

Reviews are for informational purposes only and do not constitute medical advice

Tried And Tested Sticker

Claims

Evidence-based digital therapeutics IBS care programme

Developed to help people with IBS and limit the effect IBS symptoms have on their quality of   life

Based on Cognitive Behavioural Therapy (CBT)

BT has been proven to reduce severity of IBS symptoms (improve quality of life, gut-brain   balance, bowel issues, stomach pain, abdominal bloating, and other IBS-related symptoms)

The Research

Cognitive behavioural therapy (CBT) has been shown in randomised controlled trials to be an effective treatment for IBS.

To date, Zemedy has been tested in one randomised, controlled trial with another trial currently being conducted.

Those who were randomised to use the Zemedy app saw a greater improvement in IBS symptoms and quality of life

 

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