Trust Your Gut Sticker
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Zemedy

CBT app for IBS

Trusted

Trusted for: IBS|

Price: £16.66 per month*

Date reviewed: 05/2023

Tried And Tested Sticker

Claims

1. Evidence-based digital therapeutics IBS care programme

2. Developed to help people with IBS and limit the effect IBS symptoms have on their quality of   life

3. Based on Cognitive Behavioural Therapy (CBT)

4. CBT has been proven to reduce severity of IBS symptoms (improve quality of life, gut-brain   balance, bowel issues, stomach pain, abdominal bloating, and other IBS-related symptoms)

 

What does the research say?

Cognitive behavioural therapy (CBT) has been shown in randomized, controlled trials to be an effective treatment for IBS

To date, Zemedy has been tested in one randomized, controlled trial with another trial currently being conducted

Those who were randomized to use the Zemedy app saw a greater improvement in IBS symptoms and quality of life

*price per month based on 3-month subscription at £49.99

The Verdict

Zemedy is a potentially helpful treatment for managing symptoms and quality of life in people with IBS

Reviews are for informational purposes only and do not constitute medical advice

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