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SunFiber
Trusted for: Bloating| Constipation| Diarrhoea| Good gut bacteria| Metabolism|
Price: £30 per month*
Date reviewed: 05/2023
Claims
1. Delivers true regularity without excess gas or bloating
2. Improves the growth of helpful bacteria and decrease harmful bacteria
3. Helps both constipation and diarrhoea
4. Has a healthy satiety effect, slowing gastric transit time and increasing satiation hormones, resulting in a comfortably full and satiated feeling
What's in it?
Partially hydrolysed guar gum (PHGG)
*price based on powder at recommended dose of 7 g per day
What does the research say?
SunFiber is partially hydrolysed guar gum (PHGG), which has been well-studied to have a multitude of gut health benefits in randomized, controlled trials
PHGG may increase levels of beneficial bacteria in the gut, such as Bifiodbacteria
PHGG may improve constipation and/or diarrhoea
PHGG may help to improve symptoms of abdominal pain and bloating in people with IBS
PHGG may help to reduce cold-like symptoms
PHGG may help to improve metabolic syndrome in patients with Type 2 diabetes
PHGG may help to improve satiety (fullness) and reduce calorie intake
PHGG may help to treat small intestinal bacterial overgrowth (SIBO) when used alongside antibiotics
Read the research
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