Gluten Free Sticker



Price: ££

Date reviewed: 05/2023

The Verdict

SunFiber (PHGG) has extensive research showing potential benefits on gut, immune and metabolic health

Reviews are for informational purposes only and do not constitute medical advice

Vegan Sticker


Delivers true regularity without excess gas or bloating

Improves the growth of helpful bacteria and decrease harmful bacteria

Helps both constipation and diarrhoea

Has a healthy satiety effect, slowing gastric transit time and increasing satiation hormones, resulting in a comfortably full and satiated feeling

The Research

SunFiber is partially hydrolysed guar gum (PHGG), which has been well-studied to have a multitude of gut health benefits in randomized, controlled trials

PHGG may increase levels of beneficial bacteria in the gut, such as Bifiodbacteria

PHGG may improve constipation and/or diarrhoea

PHGG may help to improve symptoms of abdominal pain and bloating in people with IBS

PHGG may help to reduce cold-like symptoms

PHGG may help to improve metabolic syndrome in patients with Type 2 diabetes

PHGG may help to improve satiety (fullness) and reduce calorie intake

PHGG may help to treat small intestinal bacterial overgrowth (SIBO) when used alongside antibiotics

What's in it?

Partially hydrolysed guar gum (PHGG)

*price based on powder at recommended dose of 7 g per day

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